My name is Garret Tennison and I currently live in the beautiful state of Oregon. I was born and raised in a small town just outside of Topeka, Kansas where I lived for more than 20 years. In late 2015, I made a huge leap by getting on a plane bound for Oregon to meet the woman who would become my wife. I was afraid to make such a drastic change by completely uprooting myself and moving to the West Coast, but it was the best decision I had ever made.

Over the past few years I have developed a passion for fitness and health that continues to grow each day. I have pushed myself to create this blog to talk about topics related to health and fitness that I find most intriguing and helpful. I sincerely hope that you enjoy this blog and find it helpful!

What People Say

The way to get started is to quit talking and begin doing.

Walt Disney

The real test is not whether you avoid failure, because you won’t. It’s whether you let it harden or shame you into inaction, or whether you learn from it; whether you choose to persevere.

Barack Obama

A person who never made a mistake never tried anything new.

Albert Einstein

 

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